Monthly Archives: May 2011

Estimation of Portion Sizes

Use these everyday house hold items to be able to quickly and easily determine the amount of food you should […]

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Colon Cancer Prevention

Did you know that the most convincing research shows that exercise reduces your risk for colon cancer? And it is […]

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Beans-and-Greens Tacos with Goat Cheese

Carol’s Healthy and Super Tasty Tacos 1 Tbps. extra virgin olive oil 2 red onions, sliced in ¼ inch rounds […]

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