Monthly Archives: July 2011

Fresh Dill Fish in Foil

Yield: 4 servings. Ingredients Fresh Fish Fillets (Red fish, Trout, Red Snapper) 2 Medium Tomatoes, sliced 1 large white onion, […]

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Soulful Collard Greens (serves 4)

(20 minutes to the table) Those phytochemicals love to hang out in dark leafy greens.  Collard greens also bring calcium, […]

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Quinoa & Browned Onion Salad with Apples  

Ingredients: 2 cups water ½ cup dried quinoa ¼ (1 ounce) pecan pieces 1 tsp olive oil 1 cup finely […]

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