Monthly Archives: December 2011

Drop that drink! Sneaky calories from holiday beverages can pack on pounds

by Katherine Whaley / KHOU 11 News khou.com Posted on December 13, 2011 at 2:55 PM HOUSTON—If, come January, you’re […]

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Vegetables Italian Style

Ingredients: 4 Tomatoes, large 2 lb Zucchini, medium 2 Tbsp Italian Extra Virgin Olive Oil 2 tsp Garlic, minced 2 […]

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Sign the Petition

Please consider signing ADA’s petition to President Obama to urge CMS to include RDs in obesity treatment. We need 25,000 […]

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Healthy Egg Nog Recipe

Katherine Whaley from KHOU stopped in to talk with us about sneaky calories in holiday beverages. We made a low […]

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FDA to HCG Diet: Big Fat Fraud

The Food & Drug Administration (FDA)  and Federal Trade Commission (FTC) today sent seven letters to companies selling homeopathic HCG […]

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Empty Weight Loss Promises: Watch out for the 2012 Snake Oil Salesman

The Snake Oil salesman/quack has gotten much slicker than the original con artist of the old west, but the message […]

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Leftover Turkey Stock

INGREDIENTS FOR STOCK: 1 turkey carcass, broken into pieces Any defatted pan juices of leftover gravy 12 cups of water […]

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