Sorry I have been away. I went to the Sports, Cardiovascular, and Wellness Symposium in Baltimore. It was fantastic. I heard some great speakers and gave a presentation on how to open up a nutrition practice with a kitchen.
Did you know that the populations around the world who have the highest number of healthy Centurions share 3 things in common: they eat more of a plant-based diet than most of us, are more active with their day-to-day activities, and tend to have a deep respect and appreciation for the elderly. Al; this in more was presented by Dan Buettner, author of The Blue Zone.
A highlight for me was presenting the 2012 Excellence in Practice Award to my good friend and colleague, Karen Collins, MS, RD, CDN