Monthly Archives: June 2012

Disney is Limiting Junk Food Ads

Disney has announced that the corporation is joining the fight against childhood obesity by limiting the number of junk food […]

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Memorial Day Segment with Fox 26 News

I’m very excited to share my “Eating Healthy for Memorial Day” segment for Fox 26 News with you! It’s all […]

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Physician Spotlight: Dr. Robert Anding, OBGYN

I first met Dr. Robert Anding through a friend and colleague of mine, a registered dietitian and one of Houston’s […]

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DASH to a Healthy Heart

What you eat has a big effect on whether or not you will develop high blood pressure (hypertension). High blood […]

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Rosemary Walnut Quinoa

  1 Tbsp. sesame oil 1 small onion, diced 1 1/2 cups quinoa, rinsed in boiling water and drained 1 […]

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