Monthly Archives: September 2012

Culinary Institute of America Greystone

Carol is spending a few days in San Francisco at the Culinary Institute of America Greystone. She is with dietitians […]

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Health and Fitness Apps

According to the Wall Street Journal, there are a total of 17,632 health and fitness apps available for us to […]

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Qysmia – New Weight Loss Drug

The new weight loss drug Qysmia hit the market yesterday. Do you think that it will make a difference? Check […]

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Pasta Primavera…for under 300 calories!

Carol creates a Pasta Primavera for under 300 calories. Watch how she does it here! Leave us a comment!!

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More veggies can shrink your waistline, help you stay full, and add nutrition to your diet!

See Carol on ABC News to find out how more veggies in your diet can shrink your waistline, help you […]

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Low fat? Low CHO? What is the answer?

The USDA, the American Heart Association, as well as, the Academy of Nutrition and Dietetics, has traditionally recommended a low […]

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Nutrition on the Cutting Edge

  Normal weight people with a “central obesity” (fat bellies) are at a greater risk of cardiovascular related death and […]

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