Monthly Archives: March 2013

A Guide to Dining Out and Staying Healthy

Tips for Ordering Entrée and Sides Wouldn’t it be great to be able to go out to eat without blowing […]

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Turkey Burger Deluxe

Turkey burgers can taste every bit as good as hamburgers. Don’t believe me?  Try this recipe: Makes 6 burgers.  Serving […]

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Griddle Cakes for Breakfast

Are you tired of that same ‘ole breakfast. How about some delicious whole grain kernel Griddle Cakes?  Watch how easy it […]

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National Nutrition Month — Let’s Veggie Up

Carol’s Great Day Houston Segment: National Nutrition Month With 60 – 70 different vegetables available in most of the larger […]

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