Welcome to CSL Nutritional Services - Carol S. Lapin, MS, RD

Welcome to CSL Nutritional Services

A visit with CSL Nutritional Services is productive if you have any of the following nutritional goals:

Maintaining a healthy weight for life
Using good nutrition as a way to help reduce your risk for cardiovascular disease, cancer, and heart disease
Eating to compete as an athlete
Having a nutrition expert guide you through the misinformation which saturates the media and health food stores
Obtaining expert advice for yourself and your children on healthy dining, snacking, and ideas for packing school lunches
Eating healthy while living the college experience.
Group presentations on any aspect of nutrition
Advice on an appropriate exercise plan to go with your healthy eating.

Meet the Dietitian/Nutritionist:

Carol Sheffield Lapin is a Registered Dietitian and Exercise Specialist, and is certified as a Sports Nutrition Specialist. She has a Masters degree in Nutrition and Food Sciences, in addition to an undergraduate degree in Physical Education from The University of Texas at Austin.

Carol has been a practicing R.D. since 1990. She spent 10 years as the staff Dietitian for The Houston Astros Baseball Club and was an Adjunct Professor in Nutrition and Exercise at Texas Woman's University in the Houston Medical Center. She is Co-Chair for the Cardiovascular & Wellness nutritionist segment of the practice group SCAN for the American Dietetic Association.

Ms. Lapin lends her expertise to teachers and students in school districts in the Houston and surrounding area and is a nutrition consultant for several physicians in the Memorial Hermann Medical Center.

What can you expect from your nutrition consult?
Meet with a certified nutrition professional with a master's degree in nutrition.

Your nutrition plan is designed for you taking your lifestyle and food preferences into consideration.

Current, accurate nutrition information.

Instruction that will give you the tools to continue to meet your nutrition goals for life.

Informative, interesting nutrition handouts.

Exercise instructions to go along with your nutrition information.

Continued communication after consult through E-mails and the phone.

Why choose CSL Nutritional Services?

Unlike chain weight loss centers, you will be working with a Registered Dietitian rather than a sales person with little or no formal training in food science.

Unlike chain weight loss centers, you are not pushed to buy supplements or frozen dinners to make money for sales people.

Unlike mass weight loss centers, you are treated as an individual not part of a conveyor belt system where one size fits all.

CSL Nutritional Services pushes good food you can find at your grocery store, sensible exercise, and the best techniques to make permanent and perhaps life-extending changes for a healthier you!

Contact Carol by E-mail at info@cslnutritionalservices.com or at 713-468-9290.

Contact us regarding our summer programs including:

Skip the College Weight Gain

Exercise/Nutrition Boot Camp

(for all ages and all levels of fitness)

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