Tag Archives: fat

The Culinary RD vs. The Culinary Chef… Can’t we All just get along?

    The USDA 2010 guidelines advisebalancing calories, and increasing fruits and vegetables, while reducing fat and sodium (more details here). […]

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Low fat? Low CHO? What is the answer?

The USDA, the American Heart Association, as well as, the Academy of Nutrition and Dietetics, has traditionally recommended a low […]

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