Tag Archives: garlic

Spice Things Up

Instead of using salt to add flavor to your foods, try using some of these spices listed below instead! Most […]

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Pasta Primavera…for under 300 calories!

Carol creates a Pasta Primavera for under 300 calories. Watch how she does it here! Leave us a comment!!

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Whole Wheat Vegetarian Pizza

This pizza is another fun way to get the kids involved in the kitchen. Not only are they having fun […]

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Vegetables Italian Style

Ingredients: 4 Tomatoes, large 2 lb Zucchini, medium 2 Tbsp Italian Extra Virgin Olive Oil 2 tsp Garlic, minced 2 […]

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Beans-and-Greens Tacos with Goat Cheese

Carol’s Healthy and Super Tasty Tacos 1 Tbps. extra virgin olive oil 2 red onions, sliced in ¼ inch rounds […]

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